Sean McCallum - Fitness Trainer
Mass Mush
Ingredients
Egg Whites
6
Oats
25g
Stevia
2 packets
cinnamon
1 pinch
Yogurt
1 tbsp
pineapple
Pineapple (canned in own juice)
1 slice
cooking spray
Cooking Spray
walnuts
Walnuts
3
Directions
Spray a pot or frying pan. Cook the egg whites with the oats and add the stevia.
Stir until the egg is cooked through and mixed evenly with the oats.
Pour the mix in a bowl and add the pineapple, walnuts on top.
Sprinkle with cinnamon for extra spice!
Servings: 1
Degree of Difficulty: Easy
Preparation Time: 10 minutes
Cooking Time: 10 minutes
