
Sean McCallum - Fitness Trainer
PEANUT BUTTER FIGS COOKIES

Ingredients
Egg Whites
6
Figs
4
Honey
1 tbsp
Peanut Butter
3 tbsp
Oat Flour
40g
Oats
40g
Quinoa Flour
25g
Flax Seeds
25g
Cashews
10
walnuts
Walnuts
10
Cocoa
2 tsp
Stevia
1 cup
Chocolate Protein Powder
5 scoops
Directions
Mix the wet ingredients in a small bowl.
Mix all dry ingredients in a bigger bowl and mix in the wet ingredients. Mix well until the dough is smooth and sticky.
Spray an oven tray with non-fat cooking spray and pre-heat the oven to 350 degrees Fahrenheit (175 C).
Use a tablespoon and scoop out cookies on the tray. Flatten them to about 1/2-inch circles.
Cook in oven for 12-15 minutes. Check after 10 min since the temperature can vary from oven to oven. The cookie should be a little moist in middle.
Note: 2 small mashed apples can be used instead of the figs, if preferred.
Servings: 10
Degree of Difficulty: Easy
Preparation Time: 20 minutes
Cooking Time: 15 minutes